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Amazing online course for safety and rescue in cold enviroment - Baby, it's cold outside

If you are considering any sort of winter exploring, or occasionally hike in the winter condition I do recommend to take a FREE OF CHARGE course Baby, it's cold outside.
It is extremely informative, well structured and practical.
Deals with some myths regarding cold weather problems (e.g. immersing and drowning in cold water is not a consequence of hypothermia, but rather effect of "cold shock response", or fall of your muscles performance due to cold impact). But first of all provides understanding of our body and mind reaction toward low temperature and protocols to handle unexpected winter outdoor situation.


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